This Healthy Banana Chocolate Pudding is an easy, healthy, vegan, and satisfying dessert that combines the natural sweetness of the ripe bananas with the rich, deep flavor of dark chocolate. It's also naturally dairy-free, vegan, and refined sugar-free, hence a very great alternative for a healthier sweet treat.
I had ripe bananas in my kitchen and wanted to make something simple, quick, and delicious, so this recipe came to mind.
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Banana Bread Recipe (Healthy and Easy)
Easiest Healthy Chocolate Sauce Recipe (3 ingredients)
The recipe requires only 2 basic ingredients:
Ripe Bananas: These will add natural sweetness, creaminess, and a boost of fiber and potassium.
Dark Chocolate (70% cocoa): Rich in antioxidants, magnesium, and iron, dark chocolate adds a decadent, chocolatey flavor while keeping the dessert relatively low in sugar.
The steps are very simple:
This chocolate pudding is smooth and silky, thanks to the use of ripe bananas. It was creamy and thick without the addition of any dairy or thickeners. The pudding could be set in the fridge for a firmer consistency, similar to a mousse.
This pudding can be hugely adjusted to suit your taste needs. You may add:
If you want to enhance the nutrient intake, then try adding chia seeds, flaxseeds, or hemp seeds. They are rich in omega-3s, fiber, and extra vitamins.
Berries of your choice, such as strawberries, raspberries, or blueberries, would complement the chocolate-banana flavor and increase the vitamin C content.
This Banana Chocolate Pudding is a treat to the buds, and at the same time, one gets to indulge in something decadent without feeling guilty. It is naturally sweet, creamy, and satisfying-a perfect balance of health and indulgence. Whether after a meal or for healthier snacking, this pudding is going to hit the spot.
This dessert is rich, satisfying, and healthy with natural sweetness from bananas and healthy fats from dark chocolate. It is dairy-free and naturally sweetened, hence a great option for a lower-sugar treat.
Combine the melted chocolate with the pureed bananas. Blend again until completely smooth.
Spoon into dishes or cups to serve immediately or refrigerate for later.
If you prefer a firmer texture, chill the pudding for 15-20 minutes.
With Cocoa Powder: To add a lovely finish and more chocolate taste, lightly dust the top of the pudding with cocoa powder.
With Chocolate Chips: Sprinkle chocolate chips on top for a delightful, crunchy texture and added richness.
Serving Size 125g
Servings 1
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.