Beverage
Beverages are drinks consumed for refreshment or enjoyment. They can be hot or cold and made from a variety of ingredients, including fruits, grains, and herbs.
In addition to being extremely beneficial to your health, these drinks can also liven up your taste buds, keeping you from giving up on leading a healthier lifestyle out of boredom.
Take a look at Dr. Meri’s delicious, healthful drinks that make great substitutes for soda! For example homemade teas, juices, infused waters, and more.
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