Magnesium comes in a variety of forms, including magnesium glycinate, oxide, citrate, and chloride. It is a necessary mineral for …
Magnesium: Benefits, Deficiencies, Sources, Forms, and More
Updated on 
Meriem Taleb, PhD
Meriem Taleb, PhDMagnesium is one of the seven macrominerals that are necessary for our bodies. More than half of the magnesium is …
How to Lose Weight Fast: Effective and Sustainable Strategies Backed by Science
Updated on Meriem Taleb, PhD
Meriem Taleb, PhDFocusing on long-term health and behaviors to lose weight that you can maintain can help improve your health and increase …
Organic Gardening for Beginners: Basics and Tips
Organic products taste better, are healthier, don’t contain harmful chemicals, and are better for the environment and wildlife. In organic …
