Meriem Taleb, PhDIf you leave potatoes in storage for too long, they might start to sprout, and people get all confused about …
Nutrition
Articles that cover a wide range of topics related to nutrition including diets, healthy eating, food safety, vitamins, minerals, supplements, and other health advantages. Each article is fact-checked and based on studies.
All about Magnesium Glycinate: Benefits, Dosage, Sides Effects, and More
Magnesium comes in a variety of forms, including magnesium glycinate, oxide, citrate, and chloride. It is a necessary mineral for …
Magnesium: Benefits, Deficiencies, Sources, Forms, and More
Magnesium is one of the seven macrominerals that are necessary for our bodies. More than half of the magnesium is …
How to Lose Weight Fast: Effective and Sustainable Strategies Backed by Science
Focusing on long-term health and behaviors to lose weight that you can maintain can help improve your health and increase …
